Somatic Embodiment

About this event

Join Emma for a weekly group embodiment check-in. We open by briefly discussing the energies alive in our lives and bodies, both individually and collectively. Emma will gently guide us back to the sensations present within our physical experience - a deeply grounding practice. Everything is an invitation - to witness and be present with what is active and open, through breathwork, meditation, organic movement, intuitive perception and sensory awareness. We close our hour together with a short integrative circle - closing the energies of our group and all that moved in our time together.

From Full Circle Yoga