DYSculpt

About this event

Duluth Yoga Sculpt is an all-levels, hybrid class that is designed to ignite your inner fire, boost your metabolism, and propel your fitness to the next level. DYSculpt combines yoga with functional interval training (FIT) and resistance training to create one of the most effective and well-rounded fitness regimes. DYSculpt is a fun, high-energy way to sculpt your entire body, make fast gains in fitness, and still yield the benefits of yoga. This class is set to some seriously fun music, so come ready to work! 60 minutes in length. Practiced in a heated room (85-90 degrees) with 30-40% humidity. Duluth Yoga recommends that you take at least one DY1 and three DY2 classes prior to DYSculpt class, especially if you’ve not practiced in a heated, humidified environment before.

From Duluth Yoga