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Health & WellnessFriday, December 4

Pop-up Class! Embodiment Practice

Friday, December 4 · 12-1:15 p.m. · Full Circle Yoga Duluth

12-1:15 p.m.
When
  • Friday, December 4 · 12-1:15 p.m.
Where
Full Circle Yoga Duluth1907 West Superior Street · Duluth, MN · 55806
Good to know
$20

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About this event

Ground yourself during autumn with this 4-week pop up EMBODIMENT PRACTICE. This 75 minute all levels class combines meditation, movement, breath, and intentional body awareness. Students can drop in for one or all. This series will offer the same basic sequence with some variation. The movement part of class begins with a delicious warm up that rinses and renews the body before adding standing postures. Class will end with a long stretching and relaxation's sequence that is intended to settle and energize the body and senses.

From Full Circle Yoga

Listed by Mindbody: Duluth, MN, gathered by the Duluth events calendar.