Health & WellnessFriday, December 4
FORGE: Strength
Friday, December 4 · 12:30-1 p.m. · Foundry Wellness
12:30-1 p.m.
- When
- Friday, December 4 · 12:30-1 p.m.
- Where
- Foundry Wellness333 East Superior Street · Duluth, MN · 55802
About this event
Forge: Strength is a performance-focused strength workout built around functional movements, heavy carries, lunging, squatting, and core strength. Designed to build the strength and power needed to perform under fatigue, this class combines purposeful resistance training with athletic conditioning. Build strength. Build power. Build your engine.
From Foundry Wellness
Listed by Mindbody: Duluth, MN, gathered by the Duluth events calendar.