Health & WellnessToday
DY Yin
Sunday, November 1 · 5:30-6:30 p.m. · Duluth Yoga
5:30-6:30 p.m.
- When
- Sunday, November 1 · 5:30-6:30 p.m.
- Where
- Duluth Yoga14 E St Marie Street · Duluth, MN · 55803
- Good to know
About this event
DY Yin yoga classes consist of a series of long-held, passive floor poses/stretches, often supported with bolsters and blocks. Yin yoga promotes slow, intentional mobility of your shoulders, entire length of your spine, and all aspects of your hips. These areas are especially rich in connective tissues that respond to slow, deliberate stretching. Yin yoga will also calm your nervous system. The poses may be held for up to five minutes, sometimes longer. Perfect for all levels of experience.
From Duluth Yoga
Listed by Mindbody: Duluth, MN, gathered by the Duluth events calendar.