Health & WellnessFriday, November 13
Pop-up Class! Embodiment Practice
Friday, November 13 · 12-1:15 p.m. · Full Circle Yoga Duluth
12-1:15 p.m.
- When
- Friday, November 13 · 12-1:15 p.m.
- Where
- Full Circle Yoga Duluth1907 West Superior Street · Duluth, MN · 55806
- Good to know
About this event
Ground yourself during autumn with this 4-week pop up EMBODIMENT PRACTICE. This 75 minute all levels class combines meditation, movement, breath, and intentional body awareness. Students can drop in for one or all. This series will offer the same basic sequence with some variation. The movement part of class begins with a delicious warm up that rinses and renews the body before adding standing postures. Class will end with a long stretching and relaxation's sequence that is intended to settle and energize the body and senses.
From Full Circle Yoga
Listed by Mindbody: Duluth, MN, gathered by the Duluth events calendar.