Health & WellnessTuesday, December 1
Yoga Sculpt
Tuesday, December 1 · 6:30-7:30 a.m. · Foundry Wellness
6:30-7:30 a.m.
- When
- Tuesday, December 1 · 6:30-7:30 a.m.
- Where
- Foundry Wellness333 East Superior Street · Duluth, MN · 55802
About this event
Yoga Sculpt is a dynamic fitness class that combines traditional yoga poses with strength training and cardiovascular exercise. Unlike a standard yoga class, Yoga Sculpt incorporates light to moderate hand weights, resistance movements, and higher-energy sequences to build strength, improve endurance, and elevate the heart rate while maintaining the mindfulness and flexibility benefits of yoga.
From Foundry Wellness
Listed by Mindbody: Duluth, MN, gathered by the Duluth events calendar.